CrossFit The Swamp
  • Home
  • About Us Our Team Facility Community Events The Kettlebell Club
  • What is CrossFit? Get Started Pricing Middle School Program FAQs
  • Schedule
  • WOD
  • Contact Us
CrossFit The Swamp
  • Home/
  • About The Swamp/
    • About Us
    • Our Team
    • Facility
    • Community Events
    • The Kettlebell Club
  • Get Started/
    • What is CrossFit?
    • Get Started
    • Pricing
    • Middle School Program
    • FAQs
  • Schedule/
  • WOD/
  • Contact Us/
IMG_5715.JPG
CrossFit The Swamp

WOD & Blog

CrossFit The Swamp
  • Home/
  • About The Swamp/
    • About Us
    • Our Team
    • Facility
    • Community Events
    • The Kettlebell Club
  • Get Started/
    • What is CrossFit?
    • Get Started
    • Pricing
    • Middle School Program
    • FAQs
  • Schedule/
  • WOD/
  • Contact Us/
WOD & Blog RSS

WOD

February 18, 2016

Friday 2-19-16

February 18, 2016/ Paddy Boscoe

Squad " El Toro " AMRAP 15: 5 Power Cleans (135,95) 10 Box Jumps (24,20) 15 Wall Balls (20,14)

February 18, 2016/ Paddy Boscoe/ 66 Comments
WODs

Paddy Boscoe

  • Saturday 2-20-16
  • Thursday 2-18-16

CrossFit The Swamp | 171 Essex Street
Swampscott, MA 01907 | (617) 872-2565

Copyright © 2013–2018 The Swamp Dudes, Inc. All rights reserved.