Friday, January 25, 2018

 Huge Congrats to Brandon Cali on graduating the State Police Academy, we are all so proud of you!

Huge Congrats to Brandon Cali on graduating the State Police Academy, we are all so proud of you!

" No Guts, No Glory "
For Time:
21-15-9:
Double Unders(50-40-30)
Thrusters (95,65)
- Directly Into -
15-12-9:
Cal Row
Hang Squat Clean (95,65)
- Directly Into -
12-9-6:
Bar Facing Burpees
OHS (95,65)