CrossFit The Swamp
  • Home
  • About Us Our Team Facility Community Events The Kettlebell Club
  • What is CrossFit? Get Started Membership Rates Drop Ins FAQs
  • Schedule
  • WOD
  • Contact Us
CrossFit The Swamp
  • Home/
  • About The Swamp/
    • About Us
    • Our Team
    • Facility
    • Community Events
    • The Kettlebell Club
  • Get Started/
    • What is CrossFit?
    • Get Started
    • Membership Rates
    • Drop Ins
    • FAQs
  • Schedule/
  • WOD/
  • Contact Us/
IMG_5715.JPG
CrossFit The Swamp

WOD & Blog

CrossFit The Swamp
  • Home/
  • About The Swamp/
    • About Us
    • Our Team
    • Facility
    • Community Events
    • The Kettlebell Club
  • Get Started/
    • What is CrossFit?
    • Get Started
    • Membership Rates
    • Drop Ins
    • FAQs
  • Schedule/
  • WOD/
  • Contact Us/
WOD & Blog RSS

WOD

July 05, 2015

Monday 7-6-15

July 05, 2015/ Paddy Boscoe

Hulk Hogan “Hulk Hogan” On the 2 Minute for 20 Minutes 3 Muscle Ups 5 Power Cleans (185/135) 7 Burpees

July 05, 2015/ Paddy Boscoe/ 60 Comments
WODs

Paddy Boscoe

  • Tuesday 7-7-15
  • Sunday 7-5-15 ( GYM IS CLOSED )

CrossFit The Swamp | 171 Essex Street
Swampscott, MA 01907 | (617)872-2565

Copyright © 2013–2017 The Swamp Dudes, Inc. All rights reserved.