Monday, December 17, 2018

Sunday Squats For The Win

Sunday Squats For The Win

“ Jump Start “
For Time:
60 Double Unders / 30 Power Snatches (75,55)
60 Double Unders / 30/21 Cal Row
60 Double Unders / 30 TTB
60 Double Unders / 30/21 Cal Row
60 Double Unders / 30 Power Snatches (75/55)

“ SWEAT “
AMRAP 18:
35 Double Unders
35 KBS / DB Snatch
35 Double Unders
35 Cal Row
35 Double Unders
35 TTB