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CrossFit The Swamp
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    • About Us
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    • The Kettlebell Club
  • Get Started/
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  • Success Stories/
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    • Mike Sperounes
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WOD

March 29, 2014

Saturday 3-29-14

March 29, 2014/ Paddy Boscoe

Amityville  

"Amityville" Teams of 2 (One partner works at a time) 75OHS (55/35) 100 Situps 50 OHS (55/35) 100 Situps 25OHS (55/35) 100 Situps

March 29, 2014/ Paddy Boscoe/ 6 Comments
WODs

Paddy Boscoe

  • DONT FORGET!!!
  • Friday 3-28-14

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