Thursday, August 1, 2019

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“ Chernobyl ” (ALL CLASSES)
AMRAP 4:
500m Row
Max TTB in remaining time
- Rest 2 Minutes -
AMRAP 4:
1,000m Bike
Max Muscle Ups in remaining time
- Rest 2 Minutes -
AMRAP 4:
500m Row
Max TTB in remaining time
- Rest 2 Minutes -
AMRAP 4:
1,000m Bike
Max Muscle Ups in remaining time
* Score = Total TTB / Total Muscle-Ups *