Thursday, August 2, 2018....!! Bring-A-Friend Day !!


” PR For Pat ”
Amrap 20:
6 Power Cleans (185,135)
12 Burpees
14 TTB
50″ HS Walk / 3 wall walks
* 8-22-15 *

“So do me the honor of living your life like you really mean it. Go out and conquer your goals, do things that you’re a little scared of, make awesome memories that give you cool stories to tell, and love, love as much as possible, freely and genuinely. Love people, love activities, love scenes and ideas, and material things, and songs, and just love as much as you can. Enjoy your life you only get one, and value your time, you never know how much of it you really have.”
             - Pat